Patrons may also indulge in salads, sandwiches, and family meal boxes including hearty portions of both entrees and side dishes. xhr.open('POST', 'https://www.google-analytics.com/collect', true); Yule explains that the Steak Biscuit has 15 grams of saturated fat, one gram of trans fat, 1,547 grams of sodium, and only half the protein of the chicken breast option in the Best category. The catch? Order the chicken wing (8g fat) and grits (0g fat) for a meal that comes to only 8g fat. Mayonnaise Packet. There are a total of 11 grams of fat in the Grilled Chicken Salad. There are a total of 5 grams of fat in the Grilled Filet Sandwich. There are over 750 Bojangles' locations around the Southeastern United States. Personalized health review for Bojangles' 3 wing Dinner: 1090 calories, nutrition grade (D plus), problematic ingredients, and more. Sauces and Dressings BBQ Sauce Ken's Fat Free Italian Dressing Note: Bo's Special Sauce contains egg. Get nutrition information for Bojangle's items and over 200,000 other foods (including over 3,500 brands). Although the Cajun Filet Sandwich is a slightly lighter option than the club version, Yule still says it's an item to avoid, as it contains 1,164 milligrams of sodium. There are a total of 40 grams of protein in the Grilled Chicken Salad. Because these bites aren't coated and fried, they are a surprisingly light option to order at Bojangles'. Have your favorite Zaxby's Menu items delivered from a Zaxby's near you in Fultondale. The Biscuits on the Bojangles menu with the lowest amount of cholesterol are . I love that you added Weight Watchers points. Bojangles' Nutrition Facts and Nutritional Contents including Calories, Fats, Carbs, Protein. This, as a result, changed what and where she could eat. They contain nearly the same amount of fat as protein and, as a result, have similar carb content to pasta. Select a location near you and fill up your cart - we'll handle the rest. The French Fries on the Bojangles menu with the highest amount of protein are Seasoned Fries (3 g), Seasoned Fries (Small) (2 g). Calories, Fat, Protein, Fiber, & Carbs In Ihop Two-Egg Quick, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Avocado Bacon & Cheese, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Bacon Temptation, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Big Steak, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Chicken Fajita, Calories Burned For Treadmill: 8.5 km/h (7 minutes per km), Calories Burned For Treadmill: 7.5 km/h (8 minutes per km), Calories Burned For Treadmill: 6.6 km/h (9 minutes per km), Calories Burned For Treadmill: 4.6 km/h (13 minutes per km). Bojangles offers three salad options on its nationwide menu: the garden salad, a grilled chicken salad, and a homestyle tenders salad. There are a total of 440 calories in the Cajun Spiced Chicken Breast. *All percent daily value figures are based on a 2,000 calorie diet. The other chicken option, the 2-piece homestyle tenders kids' meal, has a fairly similar nutrition profile. The Chicken on the Bojangles menu with the lowest amount of sugar are . The Salads on the Bojangles menu with the lowest amount of total fat are Garden Salad (9 g), Supreme Salad (18 g). Yule advises being cautious of ordering any biscuits at Bojangles', even though that's what the chain is famous for. The Cheddar Bo Biscuit also has 15 grams of saturated fat and half the protein of the chicken breast, Yule says. The Breakfast Items on the Bojangles menu with the highest amount of saturated fat are Bacon Biscuit ( g), Egg Biscuit ( g) and Egg & Cheese Biscuit ( g). Select a size to see full nutrition facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Bojangles Seasoned Fries contain between 360-670 calories, depending on your choice of size. The Chicken on the Bojangles menu with the lowest amount of trans fat are . Look no further; you have landed on the right site. Seasoned Fries Ind. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Looking for the perfect McDonald's side for your meal? is bojangles sausage pork. Pickup. There are a total of 235 calories in the Botato Rounds. Moreover, it is a strong source of antioxidants which have been associated with several health advantages, including better blood sugar regulation as well as lower . The Sides on the Bojangles menu with the lowest amount of calories are Green Beans (35 calories), Cajun Pintos (110 calories) and Mashed Potatoes N Gravy (129 calories). Biscuits Sandwiches Salads Sweets Kids Meal Chicken Fixins Bowls Dipping Sauces Salad Dressing Pimento Cheese Drinks Legendary Iced Tea. If you want to make a meal of the sides (known as fixins at Bojangles), the green beans, dirty rice, and Cajun pintos (for protein) provide the best combination. There are a total of 24 grams of carbs in the Dirty Rice. It allows you to recreate that spice blend that we all know and love from their fries. 14g. The Sandwiches on the Bojangles menu with the lowest amount of total fat are Grilled Filet Sandwich (5 g), Grilled Chicken Sandwich (15 g) and Grilled Filet with Mayo Sandwich (16 g). In general, water is your best bet when dining out, and the Bojangles bottled water provides 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. Sweets The French Fries on the Bojangles menu with the highest amount of fiber are Seasoned Fries (Small) ( g), Seasoned Fries ( g). Choose from BBQ sauce, Bo's special sauce, honey mustard sauce, and ranch sauce. McDonald's. McDonald's do not claim that their French fries are vegan due to the potential for fryer cross contamination. The French Fries on the Bojangles menu with the lowest amount of total fat are Seasoned Fries (Small) (14 g), Seasoned Fries (20 g). The lowest calorie sandwich is the Grilled Filet at 235 per serving. There are approximately 310 calories in one serving of Bojangles Cajun Fries. Order the large 32-ounce portion and you'll be consuming 450 calories and 123g sugar. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The grilled chicken sandwich with lettuce, tomato, and mayo has 570 calories, 33g fat, 6g saturated fat, 36g carbohydrates, 29g protein, and 1,350mg sodium. The Biscuits on the Bojangles menu with the highest amount of protein are Cajun Filet Biscuit (21 g), Bacon, Egg & Cheese Biscuit (17 g) and Sausage and Egg Biscuit (17 g). "The Garden Salad is a great choice for those looking for a lighter salad option, as it clocks in at 160 calories and 220 milligrams of sodium (which is great for a restaurant meal)," Yule says. Bojangles' Seasoned Fries Serving Size: 1 order 215 Cal 37% 20g Carbs 59% 14g Fat 4% 2g Protein Track macros, calories, and more with MyFitnessPal. The Sandwiches on the Bojangles menu with the lowest amount of fiber are . The Sides on the Bojangles menu with the lowest amount of sugar are . The Country Ham Biscuit is a close second in the salty biscuit category, according to Yule, as it sits at 2,222 milligrams of sodium. The Salads on the Bojangles menu with the lowest amount of sodium are . You can choose to order "fixins" individually or with a combo meal as an alternative. Regional Menu Items. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource. Courtesy of Bojangles' 290 calories, 14 g fat (7 g saturated fat), 730 mg sodium, 11 g carbs (5 g fiber, 6 g sugar), 32 g protein Yule says that the Grilled Chicken Salad is another good salad choice to select at Bojangles', as it contains 290 calories and 730 milligrams of sodium. The following nutritional comparison is for a 3-ounce (85-gram) serving or 10-12 pieces of frozen fries which can be baked as-is from the freezer (1): *Fat and sodium content may vary between. Thank you, Your email address will not be published. Picking the worst dish at DQ was pretty tough. is bojangles sausage pork. There are a total of 11 grams of carbs in the Grilled Chicken Salad. The Sandwiches on the Bojangles menu with the lowest amount of sugar are . Disclaimer:All Bojangles nutrition information has been provided by the restaurant and is current as of 18 August 2022. There are 27g in the Grilled Chicken Sandwich. Bojangles Seasoned Fries (1 serving) Calories: 344, Fat: 19g, Carbs: 39g, Protein: 5g Show full nutrition information Bojangles Seasoned Fries (1 serving) Calories: 345, Fat: 19g, Carbs: 39g, Protein: 0g Show full nutrition information Bojangles Seasoned Fries-Regular (1 serving) Calories: 344, Fat: 19g, Carbs: 39g, Protein: 5g Certainly helps us make healthier decisions with no excuses. Get full nutrition info for every recipe and track with one click! Here youll find a complete list of dishes from Bojangles restaurant, along with their calories, fat, protein, and more. 27 febrero, 2023 . Bojangles informational guide for a healthy & balanced diet. Order Online Five Guys Burgers & Fries Menu- Delivered to your door in minutes. To protect yourself from potential allergens, talk to a manager before placing your order. How does this food fit into your daily goals? if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { The Salads on the Bojangles menu with the highest amount of calories are Supreme Salad (460 calories), Garden Salad (190 calories). Regular Fries. Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. Portion size matters. The French Fries on the Bojangles menu with the highest amount of cholesterol are Seasoned Fries (Small) ( mg), Seasoned Fries ( mg). 2,000 calories a day is used for general nutrition advice. ( The Desserts on the Bojangles menu with the lowest amount of trans fat are . There are 2g in the Seasoned Fries (Small). The Sandwiches on the Bojangles menu with the lowest amount of sodium are . is bojangles sausage pork is bojangles sausage pork (No Ratings Yet) . The Sandwiches on the Bojangles menu with the lowest amount of carbs are Grilled Filet with Mayo Sandwich (25 g), Grilled Filet Sandwich (25 g) and Grilled Chicken Sandwich (33 g). "An individual serving of the Bojangles' Cajun Pintos has 120 calories, five grams of protein, and six grams of fiber," Yule says. Honey mustard is the highest-calorie extra and has 280 calories, 25g fat, 4g saturated fat, 13g carbohydrates, 1g protein, and 410mg sodium. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The Salads on the Bojangles menu with the highest amount of protein are Supreme Salad (42 g), Garden Salad (18 g). Verywell Fit's content is for informational and educational purposes only. Dirty Rice: 166 calories, 24g carbohydrates, 5g protein, 6g fat, 2g trans fat, and 1g dietary fiber. Bojangles Cajun Pintos Ind. Bojangles Seasoned Fries Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 300 % Daily Values* Total Fat 20.00g 26% Saturated Fat 4.000g 20% Trans Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 1011mg 44% Total Carbohydrate 27.00g 10% Dietary Fiber 4.0g 14% Sugars 2.00g Protein 3.00g Vitamin D - Calcium - Iron - The Salads on the Bojangles menu with the lowest amount of cholesterol are . I do! The popular fast food chain also serves beverages ranging from traditional soft drinks to coffee, milk, lemonade, iced tea, and orange juice, which complements the breakfast menus available all day, every day.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'nutrition_charts_com-medrectangle-3','ezslot_3',148,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-3-0'); Health Tips:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'nutrition_charts_com-medrectangle-4','ezslot_1',159,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-4-0'); I dont see even one halfway healthy item on Bojangles menu. Choose what sounds good to you while keeping in mind that being overly hungry, for any reason, will likely lead to choosing richer foods and larger portions. All Rights Reserved. There are 280g in a Roasted Chicken Bites. There are 20g in the Seasoned Fries (Small). day, 2022 Galvanized Media. Step 5. Bojangles Small Seasoned Fries contains 360 calories, 21 grams of fat and 39 grams of carbohydrates. A low-carb meal at Bojangles is doable if you skip the biscuits and mix and match from the "fixins" and chicken menu. The Sandwiches on the Bojangles menu with the lowest amount of trans fat are . The French Fries on the Bojangles menu with the lowest amount of sodium are . The Biscuits on the Bojangles menu with the lowest amount of sugar are . Chicken Sandwiches & Tenders. Because of the number of fried foods and preservatives, Bojangles is best for enjoying in moderation, on special occasions. However, there are a few options that have significantly fewer calories - like the Bojangles Cajun Pintos which only have 110 calories per serving. The French Fries on the Bojangles menu with the lowest amount of trans fat are . For the main entre, kids have three choices: two homestyle tenders, macaroni and cheese, or a chicken leg. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Nutritional Information: 270 calories, 1 gram of fiber, 14 grams of fat, 31 grams of protein, and 3 grams of net carbs. Bojangles only has two dessert offerings, both biscuit-based. Much like the Chicken Leg option, Yule says that the Chicken Wing is a decent meal choice at Bojangles', as it contains 100 calories and less than three grams of saturated fat. Calories 355 Total Fat 18 Carbs 33 Protein 15 Expand Sausage Biscuit Serving Size - Per 1 sandwich Serving Size Per 1 sandwich Calories 420 Total Fat 27 Carbs 33 Protein 11 Expand Bacon, Egg & Cheese Biscuit Serving Size - Per 1 sandwich Serving Size Per 1 sandwich Calories 550 Total Fat 42 Carbs 27 Protein 17 Expand Steak Biscuit * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. The Sides on the Bojangles menu with the lowest amount of sodium are . The Breakfast Items on the Bojangles menu with the highest amount of carbs are Egg & Cheese Biscuit (35 g), Egg Biscuit (26 g) and Bacon Biscuit (26 g). This sandwich provides 570 calories, 27g fat, 9g saturated fat, 57g carbohydrates, 23g protein, and 1,720mg sodium. The most nutritious option at Bojangles is the garden salad, which is packed with lots of fresh vegetables. There are 33g in the Grilled Chicken Sandwich. Cut potatoes lengthwise into 4-6 sections (depending on desired thickness) then stack and slice into thin strips. Answer: 14 g. Go to the Top 1966 and 1967 ford fairlane for sale; damon core az yet cause of death The French Fries on the Bojangles menu with the highest amount of sodium are Seasoned Fries ( mg), Seasoned Fries (Small) ( mg). The other two optionsBo's special sauce and ranch sauceeach have 270 calories, so try to limit the amount of sauce added to your dish. A small serving provides 230 calories, 0g fat, 63g carbohydrates, 0g protein, 80mg sodium, as well as 61g sugar. Freshly made boardwalk-style fries, cooked in pure, cholesterol-free, 100% peanut oil. Yule put the Cinnamon Biscuit on her Worst list because it has the most calories and sodium of all of the sweets listed on the menu. The French Fries on the Bojangles menu with the lowest amount of saturated fat are . Daily Goals How does this food fit into your daily goals? Ingredients: Potatoes, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [Wheat and Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (Maintain Color), Salt. The French Fries on the Bojangles menu with the highest amount of calories are Seasoned Fries (300 calories), Seasoned Fries (Small) (215 calories). The Italian dressing has far fewer calories than the other options (15) but more sodium (700mg, versus 280mg to 390mg for the other dressings). View or download the PDF found here and, rest assured, each item includes 100% of your daily recommended allowance of deliciousness. Culver's whole white meat chicken is produced by American family farms. EatThis.com is part of the AllRecipes Food Group. Bojangles Nutrition Facts & Calorie Information. However, she advises that the nutritional information for salads on the menu does not include croutons or dressing, where most of the calories and sodium actually come from. The French Fries on the Bojangles menu with the highest amount of sugar are Seasoned Fries ( g), Seasoned Fries (Small) ( g). Bojangles Seasoned Fries contain between 360-670 calories, depending on your choice of size. The Chicken on the Bojangles menu with the highest amount of calories are Chicken Rice Bowl (732 calories), Cajun Spiced Chicken Breast (440 calories) and Chicken Supremes (390 calories). The Sandwiches on the Bojangles menu with the lowest amount of saturated fat are . The cinnamon biscuit topped with icing has 490 calories, 27g fat, 8g saturated fat, 57g carbohydrates, 6g protein, and 910mg sodium. The Breakfast Items on the Bojangles menu with the highest amount of total fat are Egg & Cheese Biscuit (34 g), Egg Biscuit (30 g) and Bacon Biscuit (17 g). Then dont go there! Buckwheat is not just free of gluten but also a healthy option. There are 5g in the Bo Berry Sweet Biscuit. The Salads on the Bojangles menu with the highest amount of sodium are Supreme Salad ( mg), Garden Salad ( mg). There are 15g in the Grilled Chicken Sandwich. The Sides on the Bojangles menu with the highest amount of sugar are Macaroni & Cheese ( g), Cajun Pintos ( g) and Dirty Rice ( g). The highest calories are in the Steak Biscuit sandwich. 25 Feb/23. Bojangles Cajun Filet Biscuit Combo With Seasoned Fries Serving Size: 1 combo 730 Cal 36% 65g Carbs 52% 42g Fat 13% 23g Protein Track macros, calories, and more with MyFitnessPal. } ); The predominant menu category is breakfast, which is available all day. The French Fries on the Bojangles menu with the highest amount of saturated fat are Seasoned Fries (Small) ( g), Seasoned Fries ( g). Yule notes that the Bojangles' Chicken Breast is one of the better chicken options available at this restaurant. While the potatoes are soaking, stir together all of the spices and set aside. 100% of voters think the Small Seasoned Fries tastes good. Learn how your comment data is processed. By Jennifer Purdie, M.Ed, CPT The Desserts on the Bojangles menu with the lowest amount of saturated fat are . Calories in Krystal - Menu With Nutrition Browse all the foods and products from Krystal and get their nutritional information. There are a total of 21 grams of protein in the Cajun Filet Biscuit. The Sandwiches on the Bojangles menu with the highest amount of sugar are Grilled Chicken Club Sandwich ( g), Grilled Chicken Sandwich ( g) and Grilled Filet with Mayo Sandwich ( g). For more protein, order a grilled chicken salad. Calorie Goal 1785 Cal 215/2000Cal left Fitness Goals: Heart Healthy Fat 53 g 14/67g left Sodium 1559 mg 741/2300mg left Download the app and order your favorites today! The calories in a bacon cheeseburger, typically made with a 6-oz. Is this information inaccurate or incomplete? If youre a regular here, try to mix it up by choosing the green beans or Cajun pintos, or just be intentional about including fruits, vegetables, and other fiber-rich options in your other meals. How can you tell if fries are bad? There are a total of 11 grams of fat in the Botato Rounds. Total Fat 16g. The Desserts on the Bojangles menu with the highest amount of trans fat are Cinnamon Sweet Biscuit ( g), Sweet Potato Pie ( g). The Breakfast Items on the Bojangles menu with the lowest amount of total fat are Bacon Biscuit (17 g), Egg Biscuit (30 g) and Egg & Cheese Biscuit (34 g). But it's basically like sipping dessert in a cup. Red Robin Seasoned Steak Fries, 22 oz (Frozen) The Sandwiches on the Bojangles menu with the highest amount of protein are Grilled Chicken Club Sandwich (35 g), Grilled Chicken Sandwich (27 g) and Grilled Filet with Mayo Sandwich (23 g). The Biscuits on the Bojangles menu with the highest amount of sugar are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g). Seafood may contain bones. So, it's naturally tender and juicy which means it's always full of flavor. Most of those calories come from fat (52%) and carbohydrates (45%). The Chicken on the Bojangles menu with the highest amount of cholesterol are Cajun Spiced Chicken Leg ( mg), Cajun Spiced Chicken Wing ( mg) and Cajun Spiced Chicken Thigh ( mg). There are a total of 390 calories in the Gravy Biscuit. [9] => 1 Order Zaxby's Delivery in Fultondale. if( navigator.sendBeacon ) { "The Chicken Leg sits at 100 calories, contains under three grams of saturated fat, and is one of the lowest sodium chicken options on the Bojangles' menu," Yule says. The green beans provide a serving of vegetables and are prepared with red peppers and a smoky broth. Beverages Condiments Desserts Kids Menu Menu Items Salad Dressings Salads Sandwiches & Burgers Sauces Sides Others 6254a4d1642c605c54bf1cab17d50f1e. The Biscuits on the Bojangles menu with the lowest amount of fiber are . Let us know! If you're in the mood for chicken and biscuits at Bojangles', we spoke to an expert dietitian about all the best and worst menu choices. The Sides on the Bojangles menu with the highest amount of protein are Macaroni & Cheese (11 g), Cajun Pintos (6 g) and Dirty Rice (5 g). It has only five grams of saturated fat and 690 milligrams of sodium, and it provides 30 grams of proteinwhich is great for making you feel full after the meal. Use it in stir fries, as a veggie dip or find peanut-based salad dressing. or "How many meals a day should you eat?" There are a total of 305 calories in the Grilled Chicken Salad. We used part of our FMLA (yes, our FMLA, because we both worked at the same place,. The Sides on the Bojangles menu with the lowest amount of cholesterol are . You'll have your choice of four Ken's salad dressings: Buttermilk Ranch, Blue Cheese, Fat-Free Italian, and Honey Dijon. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Make Bojangles' signature seasoned french fries in your own homes with this recipe. This number will vary depending on the size of the order, as well as whether or not the customer chooses to add any condiments. The Chicken on the Bojangles menu with the highest amount of total fat are Chicken Thigh (26 g), Cajun Spiced Chicken Breast (26 g) and Chicken Rice Bowl (26 g). Let us know what you think! The Chicken on the Bojangles menu with the lowest amount of sodium are . Bojangles' Famous Chicken 'n Biscuits is a great place to indulge in decadent Southern staplesin fact, those decadent favorites are right there in the name of this beloved chain. The Salads on the Bojangles menu with the highest amount of saturated fat are Garden Salad ( g), Supreme Salad ( g). Learn the good & bad for 250,000+ products. In total, you'll consume 1,050 calories, 59g fat, 20.5g saturated fat, 52g carbohydrates, 72g protein, and 2,310mg sodium (just from the chicken; these totals don't include sides). 440 calories, 13 g fat (5 g saturated fat), 2090 mg sodium, 40 g carbs (12 g fiber, 4 g sugar), 37 g protein, 540 calories, 20 g fat (7.5 g saturated fat), 2,280 mg sodium, 45 g carbs (12 g fiber, 4 g sugar), 42 g protein, 160 calories, 10 g fat (6 g saturated fat), 220 mg sodium, 10 g carbs (4 g fiber, 6 g sugar), 10 g protein, 290 calories, 14 g fat (7 g saturated fat), 730 mg sodium, 11 g carbs (5 g fiber, 6 g sugar), 32 g protein, 450 calories, 24 g fat (12 g saturated fat), 936 mg sodium, 31 g carbs (5 g fiber, 6 g sugar), 30 g protein, 40 calories, 0 g fat (0 g saturated fat), 740 mg sodium, 8 g carbs (3 g fiber, 1 g sugar), 2 g protein, 120 calories, 0 g fat (0 g saturated fat), 660 mg sodium, 22 g carbs (6 g fiber, 3 g sugar), 5 g protein, 80 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 19 g carbs (1 g fiber, 0 g sugar), 2 g protein, 120 calories, 4.5 g fat (2 g saturated fat), 536 mg sodium, 17 g carbs (1 g fiber, 1 g sugar), 2 g protein, 125 calories, 5 g fat (0 g saturated fat), 650 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 20 g protein, 280 calories, 13 g fat (5 g saturated fat), 690 mg sodium, 10 g carbs (3 g fiber, 0 g sugar), 30 g protein, 100 calories, 5 g fat (2 g saturated fat), 250 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 9 g protein, 100 calories, 7 g fat (2.5 g saturated fat), 190 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 5 g protein, 470 calories, 22 g fat (3 g saturated fat), 940 mg sodium, 41 g carbs (2 g fiber, 6 g sugar), 28 g protein, 500 calories, 24 g fat (9 g saturated fat), 1,200 mg sodium, 41 g carbs (3 g fiber, 0 g saturated fat), 30 g saturated fat, 740 calories, 40 g fat (10 g saturated fat),1,500 mg sodium, 70 g carbs (3 g fiber, 10 g sugar), 30 g protein, 650 calories, 30 g fat (6 g saturated fat), 1,164 mg sodium, 65 g carbs (3 g fiber, 10 g sugar), 25 g protein, 1,260 calories, 55 g fat (22 g saturated fat), 4,778 mg sodium, 127 g carbs (18 g fiber, 11 g sugar), 60 g protein, 1,212 calories, 74 g fat (35 g saturated fat), 3,256 mg sodium, 97 g carbs (7 g fiber, 3 g sugar), 38 g protein, 1,130 calories, 43 g fat (17 g saturated fat), 4,370 mg sodium, 126 g carbs (19 g fiber, 10 g sugar), 55 g protein, 520 calories, 31 g fat (11 g saturated fat), 1,040 mg sodium, 55 g carbs (4 g fiber, 14 g sugar), 5 g protein, 470 calories, 23 g fat (11 g saturated fat), 980 mg sodium, 61 g carbs (4 g fiber, 18 g sugar), 5 g protein, 500 calories, 27 g fat (10 g saturated fat), 2,336 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 23 g protein, 450 calories, 24 g fat (9 g saturated fat), 2,222 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 19 g protein, 570 calories, 35 g fat (15 g saturated fat), 1,547 mg sodium, 49 g carbs (4 g fiber, 2 g sugar), 15 g protein, 510 calories, 31 g fat (15 g saturated fat) 1,205 mg sodium, 42 g carbs (3 g fiber, 2 g sugar), 15 g protein, 580 calories, 38 g fat (14 g saturated fat), 1,325 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 16 g protein, 550 calories, 27 g fat (11 g saturated fat), 1,540 mg sodium, 55 g carbs (4 g fiber, 2 g sugar), 21 g protein.
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calories in bojangles fries
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