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While the grill is heating, prep the ingredients. Eating El Pollo Loco Chicken Nachos satisfies your cravings in a healthy and delicious way. How to Make Grilled Chicken Nachos on an Outdoor Grill. Ceviche often comes with tostadas or fried corn tortillas. WebComprehensive nutrition resource for Grilled Chicken Nachos. Thank you so much for making cooking delicious and fun. Stir in uncooked rice, chicken, zucchini, and 1 cup of the grated cheese. cover for 5 minutes, then turn and continue cooking for another 5 minutes. Wish I had the ingredients for that dishlooks great! Calories (900 kJ) contain Trans Fat0 g17 mg cholesterol%27 Sodium258 mg11%TotalCarbohydrate%27. Adults should consume six to eight ounces of lean protein per day as well as half a cup of fruits and vegetables, according to the American Dietetic Association. Nutrition Facts. ;) So happy they loved these! Heat oven to 200C/180C fan/gas 6. All Rights Reserved. WebCalories in Nachos The favorite choice for the term "Nachos" is 1 portion of Nachos with Cheese which has about 350 calories . Cook beef & spices Add beef and cook, breaking it up as you go, until you no longer see raw meat. Learn about the number of calories and nutritional and diet information for Mexican. Drizzle it over the cheesy nachos and you don't need queso. Amount Per Serving: Calories: 470 Total Fat: 19g Carbohydrates: 29g Fiber: 3g Protein: 42g Want more kinda healthy recipes? Once the oil is nice and hot, place the chicken into the skillet. Choose your favorite, make both, or come up with your own flavor combo. 1 Serving. In addition to seven grams of dietary fiber, the new rows contain a variety of other nutrients that can help you maintain a healthy weight and keep your digestion in check. Step 1 Sprinkle both sides of the chicken breasts with the taco seasoning and chili powder. The ingredients I used for my nachos were really simple, and few- but if you have other items that youd like to add, feel free to do so. Sprinkle with most of the cheese (reserve some to go on top of the chicken). WebMethod. Thats more than half of the daily recommended caloric intake for adults! Let stand for 15 minutes, or longer if desired. 1 serving. Pflugerville, TX 78660. This is code for deep-fried burrito. Think that sounds unhealthy? 200 calories and 8 grams of total fat, 2.5 grams of saturated fat, 0 grams of carbohydrates, 34 grams of protein, and 820 mg of sodium are all included in each dish. Choose from 2 flavors: BBQ Chicken Nachos or Mexican Nachos. 1/8 teaspoon chipotle chili powder (can use regular chili powder or smoked paprika) 2 tablespoons Mexican crema or 2 tablespoons sour cream that have been slightly diluted with water 1/2 lime, sliced into wedges 2 tablespoons chopped cilantro Method Sear the corn, then mix with mayo: Heat oil on high heat in a large, cast iron pan. WebOrder Bean and Cheese Nachos online from Morelia Mexican Grill - Pflugerville 18900 Limestone Commercial Drive. WebTaco Bravo: 330 calories Chicken and Potato Burrito: 480 calories Taco Burger: 280 calories Mexican Donut Bites: 290 calories Crunchy Chicken without Sauce: 370 calories Who is the target audience of Taco Johns menu? Then pile on the veggies. On the menu at El Pollo Loco, there is a chicken avocado burrito with 890 calories and 48 grams of fat. Tag @joyfulhealthyeats on Instagram and hashtag it #joyfulhealthyeats More Easy Side Dishes Remove the chicken from the skillet, and set it to the side. top with more cheese :). This recipe is perfect for so many occasions! WebOrder Bean and Cheese Nachos online from Morelia Mexican Grill - Pflugerville 18900 Limestone Commercial Drive. Both are good with tortilla chips, but keep an eye on how many of those you crunch -- they have about 18 calories each. Im glad that you liked the wings! Youre right. here is a good recipe for caramelizing onion http://www.thekitchn.com/how-to-caramelize-onions-35933, preheat the grill for indirect grilling over medium-high heat. Stir in uncooked rice, chicken, zucchini, and 1 cup of the grated cheese. Becky woke up on her 30th birthday and realized she didn't know how to cook, anything! Grilled Chicken Nachos: El Pollo Loco Served with Mexican rice & black beans. Unlock The Wallet In Burrito Bison Revenge: A Comprehensive Guide, How To Enjoy Taco Bells Mexican Pizza: Step-by-Step Instructions And Tips. Fat: 47.3g. Carbs. Lay slices of steak over the tortilla chips, then sprinkle with shredded Monterey Jack cheese. There food is good and their margaritas are tasty. 1 teaspoon cayenne pepper, or to taste. Bake until the cheese has melted, about 15 minutes. Nachos are one of my favorite Superbowl Appetizers, and theyre a must for Cinco de Mayo. Step 1 Wash and chop coriander leaves. salad & soup smothered with cheese sauce and served with rice, beans and a mexican salad. 50 80 35 4 1 0 50 270 200 2 1 0 11 Cilantro Lime Rice (2 oz.) *grilled chicken or steak $12.99 *shrimp $14.99. Webcheese nachos topped with grilled chicken, steak and chorizo, cooked with onions andjalapeno, topped with guacamole. In a large skillet, heat 2 tablespoons vegetable oil and cook chicken until slightly charred and no longer pink. This post may contain affiliate links. 1690. Instead of fried chicken thighs, ask for grilled ones when ordering at El Pollo Loco. Tap here to download my FREE Recipe eBook, I want to see! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'm happy that you have found my blog. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Happy grilling! Have you ever asked yourself, "How much weight can I lose in a month?" 2 skinless, boneless chicken breast halves - chopped. This brown rice bowl features white meat chicken, zesty guajillo chile sauce, pinto beans, sweet potato, peppers, onion, and monterey jack cheese. 200 calories and 8 grams of total fat, 2.5 grams of saturated fat, 0 grams of carbohydrates, 34 grams of protein, and 820 mg of sodium are all included in each dish. 1 (12 ounce) package corn tortilla chips, or as needed. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Grilled Chicken Nachos (BBQ Chicken Nachos and Mexican Nachos), Baked Chicken Wings Recipe (BEST Seasoning! Fresh cut thigh fillets are marinated overnight and grilled to perfection. Cook chicken in batches to avoid overcrowding the pan. * Percent Daily Values are based on a 2,000 calorie diet. The result is a meal that can clock in at 900 calories or more. Nutrition information is calculated using an ingredient database and should be Explore The Flavors Of Mexican Cuisine With Delicious Sopes! Your email address will not be published. WebFat (g) Fat-S (g) Carbs (g) Prot (g) Fiber (g) Sod (mg) Big Chicken Bordurrito w/ Side Salad w/o Dressing. Sandra Arevalo, RDN, spokeswoman, Academy of Nutrition and Dietetics. Ingredients 24 ounce bag of tortilla chips salt and pepper to taste sour cream for serving There are approximately 280 calories in El Pollo Loco chicken tacos. ** Nutrient information is not available for all ingredients. Cut the grilled chicken into bite-sized pieces and distribute evenly over cheese. Calculate now. Saut Heat the olive oil in a cast-iron skillet over medium high heat (or other oven-proof pan). Webchicken fajita soft taco, chipotle aioli, cheese, guacamole, pico de gallo, grilled onions & two cheese enchiladas Reynosa two green chile chicken tinga enchiladas & a crispy chicken tinga taco It contains 71 grams of carbohydrates and 10 grams of fiber in addition to 71 grams of carbohydrates and 10 grams of fiber. But when you have high direct heat blasting at the tortilla chips from the coals or flame underneath, it does a great job getting the chips crispy. Tacos have built-in portion control. Filet Mignon Nachos GF. Fat 15 g. 52/67g left. 710 Cal: Guacamole. Chop the leaves. When it comes to burritos, size matters. WebGrilled with onions & peppers. > Blog > Uncategorized > mexican sugar menu nutrition Please try again. About Us; Staff; Camps; Scuba. Crispy beef taco: 310 calories, 17 grams of fat, 21 grams of carbohydrate, 19 grams of protein All of these items are gluten-free: all enchiladas, all nachos (cheese only) 345 calories What to order: Skip The chips and dip are more than enough. Grease a 9 x 13-inch baking dish or spray with nonstick cooking spray. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Here are a few of our favorites: This grilled nachos recipe is so much fun! To turn this into a healthier dish, skip the shell and order it with grilled chicken and half the cheese. Transfer garlic and peppers to the chicken bowl, then top with lime juice. WebFilet Mignon, Shrimp black bean salsa, Cheddar & Jack cheese, white queso, ranchero sauce, avocado lime salsita and cilantro on our house-made white corn chip. Build the nachos: arrange about half of a 16-ounce bag of tortilla chips on the baking sheet in an even layer. 3 tacos in flour tortillas with pico, avocado, Jack cheese, jalapeo aioli, cilantro, queso fresco. Serving: 1/8 of the nachos Calories: 409kcal Carbohydrates: 25.3g Protein: 36g Fat: 18.3g Saturated Fat: 7.8g Polyunsaturated Fat: 1.4g Monounsaturated Fat: 7.1g Cholesterol: 95.9mg Sodium: 926.6mg Potassium: 221.7mg Fiber: 2.9g Sugar: 0.1g Keyword: chicken nachos, crockpot chicken nachos, slow cooker chicken nachos Protein. create another layer of chips, cheese, and toppings. Add spices, then cook for 1 minute. In a taco or as a side, black or pinto beans are a healthy pick. Get My Copy. Drinks Many people love a good margarita or cold beer after a long hard day or week at work. These Grilled Nachos are fun for the whole family to make together. heat up ingredients in separate pans on the stove, mixing together the chicken with the spices, salsa, and tomatoes for mexican side, and cilantro, chicken, and bbq sauce for bbq side. Therefore, those on a low-carbohydrate diet may want to avoid this dish or limit their portion size. Elise founded Simply Recipes in 2003 and led the site until 2019. Help spread the word. Fitness Goals: Heart Healthy. ), Crock Pot Ribs Recipe (Slow Cooker BBQ Ribs), Homemade Dog Treats Recipe (Peanut Butter Dog Treats). The acid cooks the fish, so theres no need for lots of oil. Premium Mexican Grilled Chicken and Cheese Nachos. Cook onion, garlic and capsicum for 3 minutes. Filed Under: 30 Minute Meals, Appetizers, BBQ, Cheese, Chicken, Grilled, Mexican. Each tostada has about 60 calories, so use only one or two to scoop up the ceviche. Thanks! Rub in the seasonings as much as you can. 15g. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Chuy's 1 categories in total 123 food items Calories in Chuy's Grill about ten minutes, turning the tray once to get both sides nice and toasty. The chicken or veggie version has only about 300 calories. Learn about the number of calories and nutritional and diet information for Grilled Chicken Nachos. Course Appetizer Cuisine BBQ, Mexican Diet Gluten Free Prep Time 10 minutes Cook Time 45 minutes Servings 6 Calories 769kcal Equipment Charcoal grill Maple wood chips Ingredients 1 lbs Web150 calories. This salad, which is topped with roasted grape tomatoes and provides vitamin C and lycopene, provides all of the nutrients your body requires while satisfying your taste buds. Cook onion, garlic and capsicum for 3 minutes. skinless, boneless chicken breast halves - chopped. You can order anything you want for lunch or dinner, such as a light and refreshing beverage or a hearty and filling main course. 450 calories. WebBuild your meal with our Salsarita's Nutrition Calculator. Lately, Taco Johns digital marketing efforts are targeted towards the blooming new generation of teens and young adults. The cheese is melted and then sprinkled on top. Browse all the foods and products from Chuy's and get their nutritional information. A pile of meat and cheese is sandwiched between two giant flour tortillas, then pan-fried. We love to eat it outside on our deck. Im sorryI meant I wish I had the ingredients in the house to make that recipe! If YOU want to use salt, feel free. Laura Burak, RD, gives her recommendations for the best and worst dishes on the menu. Top with half of the seasoned chicken and a handful of shredded cheese. Cal. Ingredients. Notify me via e-mail if anyone answers my comment. WebCalculate the nutritional values of your favorite Mexican food, including burritos, bowls, salads, tacos, quesadillas, nachos, fajitas, and more. 1 order. Shred 1 pound cooked chicken into a medium bowl. LOL). While guac is loaded with healthy fat, its also high in calories, so watch how much you have. Skip the chorizo, fried fish, and carnitas (fried pork or beef), which are higher in unhealthy saturated fat. If you want to make the most of your meal, choose the grilled chicken option, which has 610 calories, 44 grams of protein, and 0 grams of sugar. Ask for the guac and sour cream on the side, and use them sparingly. Upload an image or tag me @thecookierookie on Instagram! Shredded cheese, chile spices, bacon, house-made ranch. Some of the nachos prepared this way may not be as crispy, but they'll still be great. Our beef and pork are Preheat oven to 375F (190F). Go for the salsa or pico de gallo instead. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Mix the sour cream with BBQ sauce and set aside. Pollo Asado is the irresistible, Mexican take on Nandos Peri Peri chicken you have to try! Carbs: 49.4g. Online Ordering Unavailable Morelia Mexican Grill - Pfugerville. 5x12-inch So here are some ideas for a couple of our favorite flavors. I'd like to receive the free email course. Love the recipes tell your dad a student from his Fall 08 Truman Week class says hello! WebBlue Apron Heat & Eat Meal Kit includes: 2 individual servings of Mexican-Style Chicken & Rice Bowl with Pinto Beans & Vegetables. How does this food fit into your daily goals? $10.59. Whisk together until completely combined. Lets cook! Be sure to try these Homemade Beef Mexican Pizzas too. Percentages are based on a diet of 2000 calories a day. A salad sounds like it should be a healthy meal, but this version can have more calories than a burrito. Top with lettuce and salsa, which packs plenty of flavor for just 5 calories a tablespoon. STEP 1. Piled high with cheese and favorite toppings, the grilled smokey flavor will really surprise you! When you remove the tray from the grill, use a spatula to cut and serve up as much as you like. 10g. The fish also gives you calcium and heart-healthy omega-3 fats. She started The Cookie Rookie as a way to document her journey to learn how to cook, one recipe at a time! PLUS get our FREE ebook! $8.89. Be sure to upload an image below & tag. enjoy! Hold the sour cream, or use a small amount of light sour cream, and get the guacamole on the side. Find out the nutrition facts of the meal you've created! Place the tortilla chips on the cookie sheet, then add the cheese. The chicken breast is a white meat option that is grilled and basted in a signature chili-lime sauce. The best way to consume the least amount of calories is to consume vegetables. 30%. The ingredients in Beef Fajita Nachos (1 serving) contain 95 grams of total carbs, 80 grams net carbs, 129 grams of fat, 94 grams protein, and 1900 calories. Its low in calories but packed with protein. The result: One quesadilla can deliver more than all the fat and sodium you should get in a day. To begin with this simple recipe, wash the lemon and coriander leaves. Filed Under: All Posts Tagged With: family night, finger foods, quick and easy. I love chips and salsa and thought they were good here. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 940/2000Cal left. Add condensed soup, broth, seasoned salt, onion powder, garlic powder, and pepper to the prepared dish. Gather your loved ones and use your imagination to make the worlds best nachos. Thats a small world indeed. The dish has more than 1,500 calories and 93 grams of fat. El Pollo Loco chicken tacos are a good source of protein and provide a decent amount of calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. On the Border Fajita Chicken Nachos Lunch portion. It's quick, simple & easy. Whisk together until completely combined. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. WebBuild your meal with our Salsarita's Nutrition Calculator. Have you ever asked yourself, "How much weight can I lose in a month?" The El Pollo Loco chicken nachos are a delicious and easy to make snack or meal. Learn about the number of calories and nutritional and diet information for Mexican. Grease a 9 x 13-inch baking dish or spray with nonstick cooking spray. Unwrap that burrito, and youll save about 300 calories to start. Scuba Certification; Private Scuba Lessons; Scuba Refresher for Certified Divers; Try Scuba Diving; Enriched Air Diver (Nitrox) Laura is a professional Mexican cuisine chef, with more than 10 years experience of cooking. For a healthy bowl, go with brown rice, black or pinto beans, and grilled chicken or lean steak. You can also jump to recipe. Why not? Cook beef & spices Add beef and cook, breaking it up as you go, until you no longer see raw meat. Serving Size: 1 cups of chicken and 21 chips. Onions and peppers are loaded with fiber and vitamin C. Because flour tortillas have about 100 calories each, swap them for the corn kind or have only two. WebGrilled Chicken Nachos Rubio's 1 serving 1339.0 Calories 114.0 g 78.0 g 54.0 g 22.0 g 175.0 mg 27.0 g 2260.0 mg 4.0 g 0 g Report a problem with this food Thanks for giving the recipe a try! Cut the chicken into cubes, and place it into a bowl. Buffalo Chicken Nachos $12.99 Pulled Pork Nachos $10.99 Our incredible slow-roasted pulled pork, topped with diced tomatoes, jalapenos, barbecue sauce, and melted cheese. Add spices, then cook for 1 minute. add salt and pepper to each variation, to taste, in separate pans, heat up the black beans, and caramelize the onion. Calorie and nutritional information for a variety of types and serving sizes of Nachos is shown below. Grilled filet mignon, refried beans, Cheddar & Jack cheese, ranchero sauce, sour cream, pico de gallo, guacamole & cilantro on top of our house-made corn chips. place grill tray on the grill over indirect heat. 1 Serving. Cook onion, garlic and capsicum for 3 minutes. 2 skinless, boneless chicken breast halves - chopped, 1 (12 ounce) package corn tortilla chips, or as needed, 1 (8 ounce) package shredded Mexican-style cheese blend, 1 (7 ounce) can diced green chilies, drained. Learning the Mexican restaurant nutrition facts of some popular ingredients can help: Corn tortilla: 45 calories per tortilla Flour tortilla: 95 calories per tortilla Lean chicken breast: 133 calories per 3 ounces Panfried hamburger beef: 230 calories per 3 ounces Refried beans: 130 calories per half-cup Black beans: 110 per half-cup giant chimichanga fajita. Thanks in advance Rosie Im goin to make this and your lemon pepper wings for my Super Bowl party, Your email address will not be published. place a single layer of tortilla chips on the bottom of a grill tray. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Toggle Navigation. Website Accessibility; Terms of Use Sodium 1160 mg. 1140/2300mg left. Click to reveal And research shows that a diet high in fried foods can raise your chances of diabetes and heart disease. There is no definitive answer to this question as it depends on the specific ingredients used in the dish. Found your recipe via Pinterest as I scrolled through I was surprised to see one of my favorite professors, Dr. Gall! Community. Thinly slice 8 scallions and 1 small jalapeo. Some quick tips for perfect Grilled Chicken Nachos: Yes! These are to die for with some guacamole, sour cream and salsa. Grilled Chicken Nachos: El Pollo Loco One serving of El Pollo Locos chicken nachos contains 940 calories. Repeat with the remaining ingredients. Performance & security by Cloudflare. Loaded Grilled Chicken Nachos. Dont forget to show me a pic of what you made! Add 1/2 cup salsa and toss to combine. Theres something so cozy about grilling hot food outside in the chilly fall air, the smoky smell permeating the backyard. WebMD does not provide medical advice, diagnosis or treatment. WebCalories (kcal) 0; Calories from Fat 0; Fat (g) 0; Saturated Fat (g) 0; Trans Fatty Acid (g) 0; Cholesterol (mg) 0; Sodium (mg) 0; Carbohydrates (g) 0; Dietary Fiber (g) 0; Total Sugars (g) 0; Protein (g) 0; Net Carbs With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Remove from heat, and set aside. The first step is to layer on the refried beans, followed by the cheddar cheese, sour cream, lettuce, black olives, tomatoes, and finally the guacamole, which is served warm with a side of sour cream. Even if you split them, you could still take in more calories and fat than if youd had a cheeseburger. As a result, you will have 210 fewer calories on your tortilla and 7 more rows for the total 520 calories. Mexican Rice. ( See, Im thinking of your time! 57 90 10 2 0 0 0 190 15 19 1 0 2 Corn Tortilla 5.5" WG 15 30 5 0 0 0 0 50 -- 6 1 0 1 Corn Tortilla Chips (4 oz.) By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. These meals will make your weeknights way simpler. Copyright 2023, I Heart Recipes . It's made of raw fish marinated in lime and lemon juice, onion, tomatoes, and cilantro. Load it up with a mountain of melted cheese, ground beef, and beans. WebHome. Remove cooked chicken from the skillet, and transfer into a bowl. So, if youre watching your weight, you may want to skip the chicken nachos next time youre at El Pollo Loco. Allow to rest for 3-5 minutes. Pour the vegetable oil into large skillet, and turn the heat up to medium. Look for one made with broth. Serve these on any game day, at a summer BBQ, on Taco Night, or any time you need a fun dinner. Cook beef & spices Add beef and cook, breaking it up as you go, until you no longer see raw meat. Estimated values based on one serving size. Mix pepper Jack and Mexican cheese together and sprinkle half of the mixture over the chips. Avoid putting the nachos over a direct flame. Grilled Chicken Nachos are a delicious and fun way to use your grill, even in the chillier months. In a medium bowl, stir together the chicken, vegetable oil, and cayenne pepper. Boneless Buffalo Chicken Salad $10.19 Add the chicken breast to a bowl and season with salt, chili powder, garlic powder, and cumin. The four piece meal, which contains the most calories and sodium of all the meals on this menu, is the largest plate. Have a recipe of your own to share?Submit your recipe. Choose from 2 flavors: BBQ Chicken Nachos or Mexican Nachos. Or you might try pozole -- a stew with pork, vegetables, and hominy (ground corn kernels). 1880 Cal: sheets of heavy duty aluminum foil. Add the chicken mixture, and fry until chicken is no longer pink. Grill over medium heat 6-8 minutes on each side until cooked through. 140 Cal: Kids Add-On, Mott's Applesauce. Whats more, this starter can fill you up: Research shows that people who sipped soup with lunch ate 20% less than when they didnt. Bake for 15 to 20 minutes in the preheated oven, until the cheese is melted and everything is heated through. Thats because the pepper is stuffed with cheese, coated in batter, and deep-fried in oil. 1 container. She has an MA in Food Research from Stanford University. sprinkle with cheese, and then a layer of the chicken and other toppings, topping with more cheese. If youve already made it, you probably love this chicken just as much as I do And can you believe that that was a low sodium recipe?! This cheesy appetizer is loaded with fat and calories. Calories: 31 Sugar: 1 g Sodium: 67 mg Fat: 2 g Saturated Fat: 0 g Carbohydrates: 3 g Fiber: 2 g Protein: 1 g Cholesterol: 0 mg Keywords: slaw for fish tacos, fish taco slaw recipe, recipe coleslaw no mayo Did you make this recipe? In Mexican cuisine, many soups are high in nutrients and low in calories. Scuba Certification; Private Scuba Lessons; Scuba Refresher for Certified Divers; Try Scuba Diving; Enriched Air Diver (Nitrox) Piled high with cheese and favorite toppings, the grilled smokey flavor will really surprise you! Super-simple but totally killer nachos! The Cookie Rookie is a place to find easy recipes that anyone can make, and everyone will love! Seriously! Add condensed soup, broth, seasoned salt, onion powder, garlic powder, and pepper to the prepared dish. 1 (7 ounce) can diced green chilies, drained. Your IP:

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