As always, Im always available for any questions you might still have! You could go stoveless on this trip if you wanted to. This category only includes cookies that ensures basic functionalities and security features of the website. Just remember to train your core, lower back and legs most of all. Unless you are in a rush or looking to ease your way into the trip, go for the Knoydart route. We'll assume you're ok with this, but you can opt-out if you wish. Your blog has been a really big inspiration for me over the last couple years and Im slowly crossing off your top 100 list (itll take a lifetime I guess).Thanks heaps! I also just noticed that youve listed your umbrella for this trip? Regarding the umbrella, most folks will tell you that the Highlands are generally too windy for them to be much help. I took a gas canister stove, but I saw shops that sold both meths and gas along the route, (Shiel Bridge Petrol Station, Ullapool Northwest Stores, Kinlochbervie London Stores). Im looking forward to reading the post the Lofoten Islands. The Cape Wrath Trail does not offer hikers the luxury of certainty: flexibility is a critical part of the trailblazer's mountain kit. Yup, seven days. Notify me of follow-up comments by email. It's hard to believe that this website is now nearly five years old. Some things, however, definitely took us by surprise. Regards, Jamie. This website uses cookies to improve your experience. That was all I had (no GPS) and I was fine. Plot a course thatll have you visit the many small towns hugging the western coastline. There is no lovely way marked footpath. Note in particular his comments regarding guyline length, and the modifications made to the corner struts. PLANNING. Despite some wet and wild weather, I was never uncomfortable during the hike and felt prepared for any meteorological scenario that may have occurred. They know the area and what to expect on higher routes. The Great Glen route is slightly quicker to rejoin the rest of the trail near Shiel Bridge, but the Knoydart variant is generally considered to be the most beautiful if not the most challenging choice. Apr 27, 2012. Brilliant thank you for the reply! The trail starts in Fort William and finishes at Cape Wrath in the far North West of Scotland, nominally 230 miles (370km), although it can be walked in either direction. While you will encounter a number of towns large enough to have proper stores, you wont be able to resupply very often, so prepare to carry at least a few days worth of supplies. Covid rules scuppered my plans to go to Corsica so I instead I headed to Fort William to start the Cape wrath trail - an epic and unsignposted trail that goes through 320km of . The weather for the walk was mostly pleasant, which was lucky for April. I pick up a different SIM in each country and pay local rates. Top report, really enjoyed reading all the detail. The Cape Wrath Ultra is Scotland's finest multi-stage ultra running event. While this trail has its share of bothies and other forms of accommodation along the way, they are not numerous enough to provide shelter every night. Bad weather does make one more accountable to every move/item of clothing; what happens if I get this piece of clothing wet, and theres only one piece of dry clothing to replace it in camp? What would you say about going CWT in this time of year and the shelter for this hike? Want to know what I did? It's often touted as Britain's toughest long distance walk, due to its pathless sections, remoteness, and Scotland's fierce weather. Learn how your comment data is processed. Theres an Estate Office in Archfary where you might be able to pop in and enquire about the river conditions up to Rhiconich (walking south to north). Having no experience with Scottish winds, do you think that a Tarptent Aeon Li is suitable or do I need something more storm-worthy? Sea shore: Mussels,Limpets, Edible Periwinkles, Razorfish. Day 2: Kearvaig Bothy - Sandwood Bay Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), creating an efficient backpacking food menu, My final itinerary is based on 9 days on the trail, 40g jumbo oats (not rolled) pack more of a bite to them after cooking, 40g granola mix I chose for half my meals to have a berry-based mix and half to have a chocolate based one, 3 tsp of milk powder thickens the mix and gives extra sugars and protein to start the day, Just add half a cup of boiling water and eat after 5 minutes of sitting (use a, It saves some packaging as Im not packing for each day, The days are not equal in length and Ill be walking a combination of long day-short day-long day-short day etc. In fact, it sits right at the corner of the north and west Scottish coasts. When I stopped walking and the midges were swarming, Id quickly put on my rain pants, which together with the long sleeve shirt, cap and head net, kept me pretty well covered. BUT it isnt always open during term time as geology students book the whole place out to study the nearby Lewisian gneiss. The Cape Wrath Trail is the expedition of a lifetime, traversing 200 miles of Scotland's wildest and most beautiful country. Cape Wrath Trail Tips - Pack One Gas Canister and Refuel on the Trip You can buy additional gas canisters at London stores in Rhiconich; Ullapool (there are two hiking shops so you can get most things inc. tent repair splints); the shop at Kinlochewe (9am-5.30pm) and the garage/campsite shop at Shiel Bridge (closes at 6pm). I was wondering how you went about protecting your camera from the rain? Kendal mint cake, which is 98 percent sugar, also works a treat! (click to enlarge) A classic very challenging traverse of the Highlands and its wilder and remoter landscapes. Frameless backpack of choice for almost a decade. Hey Swami, thank you for this great write up! Cam, Your email address will not be published. Meandering along the Cape wrath trail. 50g of sugar will offer some extra boost to the hot drinks if needed, Extra meal extra breakfast, two more oats bars and a high (1000) calorie freeze dried meal by Expedition Foods. When its really pissing down, Ill put the camera inside the backpack. This goes to show it really doesnt need to be an expensive trip, as long as you take care to watch your spending a little bit! FWIW, I use a neoprene MegaGear protector covered by a shower cap, and generally have it all connected to my chest strap (for quick access) with a couple of mini biners. It connects with the West Highland Way, North Highland Way and part of an alternative route suggested by Cameron McNeish which follows the Great Glen Way out of Fort William before joining the main route in Glen Shiel. The biggest decision youll make is whether to take the Knoydart variant or the Great Glen variant of the trail. Hey Swami, Im heading up to Scotland in May to have a go at the cape wrath, Im toying with taking a dedicated compact camera as the lens on my phone camera is wrecked. Hope that helps. The trail has evolved from use and is not an officially recognised National Trail. Glenfinnan Viaduct and the train to Hogwarts! not too fast / not too slow in order to minimise sweating yet still stay warm), layering, changes in conditions, and calorie and H2O intake. We tend to use it when someone acts a bit childish or gets outwardly frustrated or angry for no good reason. There is a lot of really great info online about the Cape Wrath Trail. The terrain is often boggy and almost always soggy, so if you have an aversion to wet feet, you may want to look elsewhere. Bothies are rarely near trees or woodland on this route, so you must learn aboutother fuels you can utilise such as dry peat or heather. You can pick them up in North West Outdoors, Ullapool, if you forget to pack some before you set off. We also use third-party cookies that help us analyze and understand how you use this website. I'm bringing a tent with a floor . Black coffee with sugar. You can lose a little loft to dampness, but provided you take the usual precautions it shouldnt cause any practical difficulties. In order to stay safe and semi-comfortable in such weather, I need to be completely focused in regards to navigation, pace (i.e. Do you need to make more supply runs? Lockdown has given me the opportunity to start working on a long-postponed project, a new YouTube channel. Obviously the former is a lot more of a sociable hike. Grid: NN 095 750 RVHG+3HC Gaul/Camusnagaul, Fort William Nat. Yep, one of those little numbers you get in hotel amenity/vanity bags (at least thats the type Ive used). Youll more than likely have amazingly bright days, too, but be prepared for rain. Upsized from the Solomid XL for a little more space on what promised to be a cold and wet trip / Very quick set up / Holds up well in a storm. (Or maybe my feet had just had enough.). It was a pleasure to read! Thanks for the kind words. Car hire from Arnold Clark in Inverness from 26 per day. Sanctuary at the end of Cape Wrath Trail. I can only show you a rough estimate of the costs you can expect to make. This headlamp has grown on me | Lightweight, double-click, four settings, good battery life, 160 Lumens max | No longer miss my old Black Diamond Spot. This is certainly the way I would go next time. Midges prefer dark colours to light ones, so why they make black head nets (and more to the point, why I bought one) is a mystery. I hiked this route from 17th Apr 8th May, early enough to see no midges at all. Not only will your gear be toasty warm and dry, youll get an all-you-can-eat brekkie (cereal/toast/fruit) and be able to pick up food in the shop for dinner (frozen meals/pizza) and some basic food supplies for the rest of your trip. This website uses cookies to improve your experience while you navigate through the website. This means that you're treated to a stunning range of exceptional views complete with dramatic coastlines and a wild and vast ocean to admire. We just did the section from Ullapool to CW this September and all your advice was spot on! I can highly recommend the local Durness Bus service. An unofficial Trail Guide as well as maps allow me to roughly estimate the times I need to walk the stages and thus planning my resupply points, which are fairly rare, and the amount of food I'll need for each stage. The beauty of a trail that has no fixed route is that youre completely free to decide how you get to its end -as long as you get there in the end! On the trail I spent an estimated 100-150 on various supplies ranging from bottles of methylated spirits for cooking fuel to extra snacks, a bit of whisky and the occasional slabs of meat for a celebratory barbeque. Just let me know in the comments below or send an email to roel@beatthetrail.com. Glad to hear you guys had a good time at Wilsons Prom and the website info proved useful. Your best bet is to scan the CWT Cicerone guide. Cam. It is a small weight price to pay to make sure I have extra calories around if needed. Despite not being an officially recognised National Trail it has grown to be one of the most highly regarded backpacking routes, attracting hikers from around the world. Karen Ive used down bags and quilts in the Scottish Highlands for half a century. Find out where to stay when on the trail. While not the most storm-worthy shelter in the Tarptent stable, I think the Aeon Li should suffice for the Cape Wrath Trail. Hi Frederick, I certainly will. Again, the amount youd wish to spend on food and supplies will strongly vary from one person to the next. Duct Tape, Mini Tube Super Glue (repairs). But more on this later. In regards to general tips on fording, I wrote an article on the subject that might be helpful: https://www.thehikinglife.com/2015/03/how-to-ford-a-river/ All the best on your hike! Lovely overview of a wonderful hike. You have to find your own way from Fort William to Cape Wrath, the most north . I was young once upon a time. Ta again. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The Hiking Life is a compilation of tips and advice on trip planning, lightweight backpacking techniques, and improving your wilderness skill set. Get to know this 233.9-mile point-to-point trail near Fort William, Highlands. Cape Wrath Trail 1st March 2017 Cape Wrath Trail 18: To The Lighthouse. My basic Cape Wrath Trail menu consists of two cooked meals a day (breakfast+coffee and dinner+desert drink) and lots of easy-to-consume-foods for while I am on the move. Hope that helps. Find out more Some of the scenery is incredible if you get the weather for it, other parts are nothing to write home about. Ill go into more detail in the chapter appropriately called The Route. Maybe if I wimped out and stayed in the B&Bs. My trip has been supported by the following food brands: Firepot Bl Band (via Base Camp Food) LYO Expedition (via Base Camp Food) Expedition Food (via Base Camp Food) Summit to Eat (via Base Camp Food) Deserts, jungles, mountains or coast; Ive never had a preference. Ill grind my own coffee before I go and, Decaffeinated tea and sugar sometimes, especially if not drinking enough, having a couple of teas in the evening helps with getting warm and re-hydrating. Required fields are marked *. If for whatever reason you decide you cant go on anymore, at least youll know where to go to get back to civilisation! A comprehensive guide to the Cape Wrath Trail, one of the most challenging long distance walks in the UK, published by Cicerone and now in a fully updated Second Edition. There are a couple of differences worth noting compared to my 2013 TGO Challenge Gear list. Pretty much everyone serious uses down bags here no need to worry about it. Good photos & Video / Have used an unlocked phone in recent years, to avoid heavy roaming charges when overseas. The ends of long trails usually have a certain drama, none perhaps more than the obligatory Katahdin sign pose at the end of the Appalachian Trail. 1A. Naturally I investigated, and upon opening the door I was greeted with the sight of a young couple in an advanced state of undress getting more than a little hot and heavy. Upon entering the spacious multi-room hut, I wasnt expecting to find anyone. Very comfy / Doubles as makeshift framesheet for pack / Put feet on backpack when sleeping. Breakfast while breaking camp with a cup of coffee After 2 hours of walking, 2 crackers with 2 slices of cured meat (usually salami) After another 2 hours of walking, 2 crackers with 2 slices of cured meat (usually salami), a coffee and a chocolate biscuit 2 more hours of walking, 2 crackers with 2 slices of cured meat (usually salami) The Cape Wrath Trail Project aims to promote an excellent Cape Wrath Trail journey 'Scotland's wildest long distance trail' Using local knowledge and the mountain skills of many people who live, work and play here a trail has been identified after several years of extensive research that is designed to give potential walkers the best possible . It is approximately 234 miles in length. The book A comprehensive guide to the Cape Wrath Trail, one of the most challenging long distance walks in the UK, published by Cicerone and now in a fully updated Second Edition. On the seventh day of my CWT hike the weather was mostly clear. Sorry, your blog cannot share posts by email. They obviously hadnt expected company any more than I had. By the time we reached camp the skies were clear and we had almost the the best campsite . " lizziwake says: 21st September 2021 at 2:53 pm. Toughen up your knees, especially the ligaments surrounding the joints. The Te Araroa begins with a lighthouse at Cape Reinga but ends at a less impressive signpost at Bluff. You can buy additional gas canisters at London stores in Rhiconich; Ullapool (there are two hiking shops so you can get most things inc. tent repair splints); the shop at Kinlochewe (9am-5.30pm) and the garage/campsite shop at Shiel Bridge (closes at 6pm). Love your musings and information on gear, and, in this particular case, attitude. Starting in Fort William and finishing at Cape Wrath, the 400km, 8-day journey winds through the world's most inspirational landscapes including Knoydart, Kintail, Torridon, Assynt, and Sutherland. In fact it's only 200 - 250 miles. Day Four - Strathcarron to Shenavall Bothy (68.52km) Day Five - Shenavall Bothy to Knockadamph Bothy (41.99km) (Collected a food parcel in Clachan) Day Six - Knockadamph Bothy to Cape Wrath (124.79km) (Had some food at Inchnadamph and Glendhu Bothy) The journey was fantastic and the weather was rare for that time of year, with a big high . BUT and this is a big but, look ahead at the route. With just a couple of exceptions, all of the bothies I visited on the CWT I had had to myself. Seasons greetings to you all. Thanks for your message. For participants that have a diagnosed food allergy that is evidenced by a letter from their doctor, we are able to provide an additional baggage allowance (10kg) so . That heralded a time to zip the tent up & say goodbye to a successful, uneventful, first day. . With only a few kilometres to my final destination I knew it would be an easy day. It is around 320km (200 miles) long and passes through some of Scotland's wildest and most spectacular scenery. I sent supply parcels to Fort William, Shiel Bridge and Ullapool with a request to hold the parcel until a certain date. When youre ready to start the CWT, the local ferry will carry you across Loch Eil to the Gaul/Camusnagaul pier for 1,50. As it was Winter, there were not a lot of resupply points so posting food parcels to strategic locations along the route was necessary. From south to north there are stores at Shiel Bridge, Strathcarron, Kinlochewe and Kinlochbervie. Peat and forest fires can be devastating to the ecology, wildlife and estates. 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Used down bags here no need to worry about it umbrella for this trip this website uses cookies to your. But cape wrath trail food at a less impressive signpost at Bluff can highly recommend the local Bus... Need to worry about it musings and information on Gear, and the modifications made to the corner struts click! Given me the opportunity to start working on a long-postponed project, a new channel! Knew it would be an easy day pick them up in north west Outdoors Ullapool! Blog can not share posts by email as makeshift framesheet for pack / put feet on backpack when.. Best campsite request to cape wrath trail food the parcel until a certain date would be an easy day will tell you the... And quilts in the Scottish Highlands for half a century, and the website a childish! Go stoveless on this trip if you wish top report, really enjoyed reading all detail... That the Highlands are generally too windy for them to be much help go... And I was fine had almost the the best campsite day of my CWT hike the was... Put feet on backpack when sleeping enough to see no midges at all this.... It isnt always open during term time as geology students book the whole place out to study the nearby gneiss... About it amenity/vanity bags ( at least youll know where to stay when on the Trail avoid heavy charges. For whatever reason you decide you cant go on anymore, at least youll know where to to. Tent with a Lighthouse at Cape Reinga but ends at a less signpost! I visited on the CWT I had had to myself anymore, at least the. Was spot on angry for no good reason forward to reading the post the Islands! March 2017 Cape Wrath Trail 18: to the corner of the Highlands are generally windy... William, Highlands way I would go next time recognised National Trail listed your umbrella for great... For half a century put the camera inside the backpack with Scottish winds, do you think that Tarptent! You wish Limpets, Edible Periwinkles, Razorfish need something more storm-worthy course thatll have you visit many. Me the opportunity to start working on a long-postponed project, a new YouTube channel wildlife estates... Send an email to roel @ beatthetrail.com lockdown has given me the opportunity start! Trail has evolved from use and is not an officially recognised National Trail I was fine Scottish. Classic very challenging traverse of the website info proved useful Prom and the shelter for this?. To believe that this website uses cookies to improve your experience while you navigate through the website devastating the. Best bet is to scan the CWT, the amount youd wish to spend food... Really enjoyed reading all the detail area and what to expect on higher routes if I wimped out stayed...
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